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When Anxiety Attacks | What to Do When You Can’t Sleep At Night
https://mantasleep.com/blogs/sleep/cure-insomnia-with-better-sleep-habits The rest of the world is dead asleep. You glance at your watch and you see it is a few minutes after midnight. You turn to face the other side and tell yourself that you will soon fall back to sleep. After what seems like a lot of time, you look at your watch again, and it is a few minutes to 1 pm. You now being to get bothered why you can’t get back to sleep. Well, there are a number of reasons why you can’t fall asleep again and there are millions of people going through that same situation. It is imperative to dig deep and find out why you…